LOVE = LIGHT + SHITE
Psychotherapy, relationship work and embodied transformation.
Real conversations
Brighter Relationships
A kinder you
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Janet Eileen Simpson
MBACP (Accredited), PGCE, BSc (Hons.) Adult & Couples Counselling,
Child Counselling (Cert.), and Psychosexual (Cert.)
Innerdance & Family Constellation Facilitator
COME HOME TO YOUR HEART
MORE YOU * BRAVER LOVE * A KINDER WORLD
"Don't let a pattern stop you living your greatest life!"
Why I do this
I do this work because I believe everyone deserves to feel free to be themselves and deeply connected - in their relationship with themselves and with others.
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What often stands in the way is conditioning: old patterns of thinking, feeling and behaving that once protected us but now keep us stuck. When we recognise and change those patterns, we are free to live, love and relate as our fullest selves.
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There is no greater freedom than being fully yourself.
Janet x
Ways to work with me
Psychotherapy - Relationship Therapy
Understand the pattern, not the latest argument with your partner or yourself
A compassionate, honest space for individuals and couples to explore relationship difficulties, sexual issues, intimacy, communication and recurring conflict. Together, we make sense of what is happening beneath the surface and find a clearer, safer way forward.
"A deeper relationship with yourself changes everything."
The Heart Equation
Transformation
From Head-first living to Heart-first loving.
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The Heart Equation is a bespoke, personally guided six-month transformation for women ready to break free from old patterns of thinking, feeling and relating.
It combines one-to-one sessions, agreed phone and text support, guided practices and learning- all shaped around you and the change you want to create.
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Together, we work with the patterns held in your thoughts, relationships and body, helping you feel freer in yourself, create healthier relationships and love deeply without losing who you are. This is your journey towards a more liberated life—with your true heart leading the way.
SIX MONTHS * £999 * ENQUIRY ONLY
DATING OR MATING * SEXUAL TRANSPARENCY
Monthly Live Innerdance
No choreography. No performance. Nothing to get right.
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Lie down, close your eyes and allow music to become a doorway into a different kind of listening—less analysing, more noticing. Each monthly Innerdance offers a carefully held, sound-guided space to meet yourself beyond the noise and become more familiar with your own inner rhythm.
QUIET MIND. HEART WHISPERS. INNER WISDOM.
Professional Services
Sensitive subjects made safer to discuss.
Specialist consultation, therapeutic support, training and speaking for organisations, care teams and professionals navigating relationships, sexuality, consent, pornography-related concerns, grief or safeguarding. Every service is shaped around the people involved, with clarity, compassion and no avoidance of the difficult conversation.
PREDATOR OR PREY. SILENCE SUPPORTS PREDATORS.
